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简介：
常考热门主题一：健康与运动
近年来，中国开展了“体重管理年”活动。作为中学生，我们正处于生长发育的关键阶段，体重管理对我们的健康意义重大。请以“My Plan for a Healthier Me”为题，写一篇英语作文。
【英文】
My Plan for a Healthier Me
Weight management is of great significance to our health
Currently, l am slightly overweight. The main reason is that l often eat junk food. And spend too much time siting in front ofthe desk, l hardly ever do any exercise.
To improve my health, l plan to make some changes. First, l will eat more fruits and vegetables instead of processedsnacks. Second, l will exercise for at least 30 minutes daily, such as jogging or playing basketball. Finally, l wil ensureenough sleep to stay energetic.
By sticking to this plan, l believe l can achieve a healthier lifestyle and better weight management.
【中文】
我的健康计划
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